a deeper assessment of your routines, nervous system, digestion, energy patterns, lifestyle, and emotional tendencies through an ayurvedic lens. required pre-requisite for all ayurvedic coaching packages.
includes:
mini intake assessment
dosha evaluation
lifestyle & rhythm review
foundational recommendations
personalized follow up notes
a deeper assessment of your routines, nervous system, digestion, energy patterns, lifestyle, and emotional tendencies through an ayurvedic lens. required pre-requisite for all ayurvedic coaching packages.
includes:
mini intake assessment
dosha evaluation
lifestyle & rhythm review
foundational recommendations
personalized follow up notes
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