a deeper assessment of your routines, nervous system, digestion, energy patterns, lifestyle, and emotional tendencies through an ayurvedic lens. required pre-requisite for all ayurvedic coaching packages.
includes:
full intake assessment (90 minutes)
one follow up rhythm session (45 minutes)
dosha evaluation
lifestyle & rhythm review
foundational recommendations
personalized follow up notes
a deeper assessment of your routines, nervous system, digestion, energy patterns, lifestyle, and emotional tendencies through an ayurvedic lens. required pre-requisite for all ayurvedic coaching packages.
includes:
full intake assessment (90 minutes)
one follow up rhythm session (45 minutes)
dosha evaluation
lifestyle & rhythm review
foundational recommendations
personalized follow up notes
